Mental Health Counseling/Coaching

My clinical training is in Psychodynamic Social Work, an approach that integrates elements of psychoanalysis and social work. In simple terms, our work focuses on helping you understand why you feel and react the way you do- how your history, relationships, and inner world shape your present-day patterns. Symptoms are not treated as random; they often carry meaning connected to personal history, trauma, and lived experience.

I also have a long-time interest in Jungian depth psychology and DBT-informed skills. Depending on what you’re needing, sessions can include insight-oriented work (themes, symbolism, dreams, the unconscious) and/or practical support for emotional regulation, distress tolerance, and day-to-day stability. My goal is to meet you where you are! Whether that is a supportive space after something triggering, or a more structured, goal-focused session.

Location note: Clinical services are offered only where I’m authorized to practice based on the client’s location at the time of session. If you are outside that jurisdiction, services may be offered as non-clinical coaching/consultation depending on your location.

Looking for Vedic astrology readings? Please book under Vedic/Jyotish (a separate, non-clinical service).